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Feel Seen, Heard and Fully Alive.


Your health deserves more than quick fixes. Let’s create a life where you thrive. Inside and out.

 

Hi, I’m Nicole Punzi, Founder of NP Cares.

If you’re here, you’re probably done with the guessing games and one-size-fits-all advice. You’re ready for clarity, energy, and a wellness plan that works for you.

I built NP Cares to help you feel clear, radiant, and wildly alive because you deserve nothing less.

THE FIRST STEP TO YOUR CLEAR, CALM ENERGY STARTS NOW

Feel Seen, Heard and Fully Alive.


Your health deserves more than quick fixes. Let’s create a life where you thrive. Inside and out.

 

Hi, I’m Nicole Punzi, Founder of NP Cares.

If you’re here, you’re probably done with the guessing games and one-size-fits-all advice. You’re ready for clarity, energy, and a wellness plan that works for you.

I built NP Cares to help you feel clear, radiant, and wildly alive because you deserve nothing less.

DOWNLOAD THE APP AND START TODAY
Why I BUILT

NP Cares

 

For years, I watched brilliant, driven women chase answers through trends, guesswork, and endless frustration.

I knew there had to be a better way.

NP Cares is the health solution I wish I had years ago. A space where science meets soul.


Here, you’re seen, heard, and guided with care. No cookie-cutter plans. No overwhelm. Just clarity, intention, and amore.

This is wellness, elevated.

What I Believe

  • Your health should work for your life.
  • Feeling amazing isn’t a luxury—it’s your baseline.
  • Wellness isn’t about restriction or perfection. It’s about creating a life so aligned, so joyful, it naturally multiplies your energy and vitality.

At NP Cares, I focus on:
  • Longevity habits rooted in real science
  • Energized mornings and deep, restorative sleep
  • Glowing skin, peaceful digestion, and resilient immunity
  • Loving food that loves you back
  • Upgrades, not restrictions
  • Amore in every decision

Because when you love your life, everything changes.

What I Believe

  • Your health should work for your life.
  • Feeling amazing isn’t a luxury—it’s your baseline.
  • Wellness isn’t about restriction or perfection. It’s about creating a life so aligned, so joyful, it naturally multiplies your energy and vitality.

At NP Cares, I focus on:
  • Longevity habits rooted in real science
  • Energized mornings and deep, restorative sleep
  • Glowing skin, peaceful digestion, and resilient immunity
  • Loving food that loves you back
  • Upgrades, not restrictions
  • Amore in every decision

Because when you love your life, everything changes.

Who I Am

I’m not your typical nutritionist.


I’m a Functional Medicine Nutritionist, Longevity Mentor, and Health Educator with over 15 years of experience. I’ve worked with elite athletes, high-performers, and driven creators chasing their next level.

Born in Switzerland, half Italian, half Danish, I’ve lived across Europe. Spain, Italy, Germany, The Netherlands, Switzerland, Denmark. I’ve seen how cultures heal, eat, and savor life, and I bring that global perspective into everything I do.

I listen differently to what’s said and what’s beneath it. And I live this life. I walk my talk.


I built NP Cares because this matters.

Lives Changed, Stories Shared

Women who once felt stuck in their bodies, drained by burnout, and lost in the noise of “quick fixes” are now building strength, energy, and confidence they never thought possible.

Here’s what they’re saying:

“I’ve tried everything, but this is the first time I’ve felt like myself again. Nicole’s approach is so different. It’s like she really gets it.”

– Sarah M.

“I wake up energized, my cravings are gone, and I finally feel in control of my health. This has been life-changing.”

– Emily R.

“Nicole’s guidance helped me go from exhausted and overwhelmed to clear, strong, and thriving. I can’t thank her enough.”

– Laura T.
Be the Next Success Story

What Makes NP Cares Different

  • You are not a diagnosis.
  • You are not your symptoms.
  • You are not broken.

You are wildly capable of thriving.

I don’t believe in quick fixes or trendy hacks. I believe in curating your wellness with clarity, precision, and care.

My Method:
  • Mediterranean-inspired, longevity-driven daily upgrades
  • Anti-inflammatory, soul-satisfying recipes
  • Personalized nutrition and habit reset programs
  • Simple, effective detox strategies
  • Functional Medicine tools made simple
  • Empathy-first, high-touch mentoring


You deserve to feel incredible and stay that way.

What You’ll Find Inside NP CARES

The NP Cares App isn’t just an app. It’s a space, a feeling, a way of living.


Inside you’ll find:

  • Free recipes & healthy inspiration
  • Detox & reset courses
  • Habit + craving rebalancing tools
  • Functional medicine testing & wellness roadmaps
  • Private mentoring for you & your loved ones


Start where you are. Go as deep as you’re ready.

Small, joyful shifts. Life-changing results.

Yes! I want my free reset plan now
What You’ll Find Inside NP CARES

The NP Cares App isn’t just an app. It’s a space, a feeling, a way of living.


Inside you’ll find:

  • Free recipes & healthy inspiration
  • Detox & reset courses
  • Habit + craving rebalancing tools
  • Functional medicine testing & wellness roadmaps
  • Private mentoring for you & your loved ones


Start where you are. Go as deep as you’re ready.

Small, joyful shifts. Life-changing results.

Yes! I want my free reset plan now

Why NP Cares Exists


Because you deserve more than just feeling fine.
Because your energy, clarity, and confidence affect everything you touch.
Because I believe in giving you every shortcut, every nourishing recipe, every life-lifting tool so you can wake up clear, strong, and wildly alive.

This isn’t just health.
This is your extraordinary life, curated with care.

Start feeling like yourself again