Feeling Confused by All the Conflicting Health Advice?
Struggling to manage food intolerances, build healthy habits, or stay motivated alone?
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You’re not the only one.
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That’s exactly why I created NP Cares to simplify your wellness journey with clear, loving, science-backed solutions you can trust.
Let’s make feeling good feel simple again.
Find the Plan That Fits Your Body
Your 3 Wellness Essentials

Free NP Cares App
Your pocket-sized wellness companion.
- Free recipes, guides, and health inspiration
- Track your habits and progress
- Join a community of wellness-driven people
Unlock your plan to finally feel good again
Best if you’re:
- New to healthy living
- Seeking free, simple inspiration
- Wanting to connect with others like you


Reset Detox Course
Your 10-day anti-inflammatory reset to feel light, clear, and energized.
- Clean, nourishing recipes
- Gentle detox protocols
- Mindset tools for lasting change
Say goodbye to bloating + fatigue. Start your 10-day reset
Best if you’re:
- Feeling sluggish, bloated, or unbalanced
- Wanting a guided plan with structure
- Ready for a reset without deprivation

1:1 Private Mentoring
Your fully personalized wellness roadmap — tailored to your life, your goals, your body.
- Deep-dive sessions with me
- Functional tests and custom protocols
- High-touch support and accountability
Work directly with me to reset your health for good
Best if you’re:
- Tired of guessing what’s right for you
- Dealing with chronic issues or intolerances
- Seeking expert, hands-on support
Need Deeper Answers?
I Offer Functional Lab Testing.
You don’t need to guess why your body feels off, and you don’t have to figure it out alone.
With advanced functional lab testing, we’ll uncover what’s really going on inside. Gut health, nutrient status, intolerances, inflammation, detox pathways, and more.
All tests are done through easy-to-use home kits and include a full 1:1 interpretation session with me, so you’ll know exactly what your results mean and how to take action.

Stool, DNA and micronutrient tests

Available worldwide

Optional based on your needs and goals

Lab Tests & What They Reveal
Your Data, Decoded. Your Body, Understood.
Since 2013, I’ve personally reviewed thousands of advanced functional lab tests in collaboration with Nordic Laboratories and no, these aren’t your average blood tests.
These tests go deeper, offering personalized insights into how your body actually works.
Yes, they’re shipped directly to your address and can be done from home, anywhere in the world.
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Find Out What Your Body Is Really Telling You
I use functional lab testing to help you stop guessing and finally understand why you feel the way you do.
Whether it’s fatigue, bloating, mood swings, hormonal shifts, or symptoms no one’s been able to explain—your results give us the map.
Your body already knows.
I help you listen.
How It All Connects
Your personalized wellness roadmap is built on three powerful layers:
- My App — Daily rituals, recipes, and reset tools in your pocket
- My Tests — Revealing your body’s unique biochemistry
- My Mentoring — Deeply personal, empathy-led support to curate the life you truly crave
You don’t need another one-size-fits-all plan.
You need your plan.
Rooted in data. Guided by experience. Designed for the real you.
Why does this matter?
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Because symptoms like intolerances, fatigue, brain fog, cravings, stubborn weight, poor sleep, or anxiety aren’t random. They’re signals your body’s way of begging you to listen.
These tests help us decode those signals. No more guessing. No cookie-cutter advice.